The Wounded Runner
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About
The Wounded Runner, a medically supervised training program for injured runners. Sports injuries are debilitating. They can be painful, take months to heal, and cause depression and other emotional issues.
A Snail's Pace Running Academy and a experienced team of sports medicine professionals have developed an individualized training program to help injured runners recover quickly. This medically supervised program provides state-of-the-art diagnosis and rehabilitation therapy for the injured runner.
This eight week program consists of three workouts a week supervised by a certified running coach and monitored by a sports medicine team. Each individualized training program includes strengthening exercises to help injuries recover. Each participant will receive a pre- and post-medical evaluation by a sports doctor.
The location of training will vary upon the stages of training. We will meet Tuesdays and Thursdays at 6:00pm and Saturday mornings at 7:00am. All classes will be held in Huntington Beach.
If you have any questions or concerns, please contact Michelle Montiel at Michelle.Montiel@ASnailspace.net
| Tuition | |
|---|---|
| The Wounded Runner | $125.00 |
| Alumni | $ 95.00 |
Enrollment
April 19th, 2010 at 6:30PM
The location is Forma, 230 E. 17th St. Ste.202, Costa Mesa, 92627. You will meet your running coach and medical team. You will receive a risk assessment including a cardiac and muscular skeletal screen. There will also be a presentation covering all the details of the training program.
(For enrollment after February 1st, 2010, contact administrator <here>)
Click here to receive an email confirmation of your on-line entry2010 Schedule
(subject to change)
Winter SessionJanuary 25 to March 25, 2010 |
Spring SessionApril 27 to June 19, 2010 |
Locations
Fountain Valley/Huntington BeachTuesday & Thursday 6:00 PM Huntington Beach Pier Plaza |